Do something good for your mind, body and soul!
Enjoy the benefits of a unique yoga program created just for you.
Improve your health, reduce stress, and rejuvenate your spirit by practicing a gentle form
of yoga that benefits people of all ages, all sizes, and all levels of experience.
Or, if you prefer, engage in an intense, flowing form of yoga intended to push your
physical, mental and emotional limits.
Either way, during private sessions your personal needs and goals will dictate
the course, pace, and form of your yoga experience.
Learn individually in the privacy of your own home, or within the dedicated space
of a yoga studio convenient to you. If you prefer a more communal experience, invite
friends to enjoy sessions with you at a discounted group rate. Semi-private (group) sessions
can be done with up to 6 people. Yoga parties can also be arranged upon request.
Daytime and evening appointments are available. Please contact me for rates and scheduling.